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As the temperatures begin to slowly drop and the wind starts rustling the colorful leaves of the trees, Autumn comes with a not-so-fun gift: The Flu. Kids are back in school and are bringing home all types of germs, while office environments can be a fun place for the Flu to make it’s rounds. That said, we’ve put together a guide on how to approach Flu Season like a pro!

 

Prevention

One of the most common pieces of advice that doctors have for preventing the flu is getting a flu shot. While the flu shot doesn’t 100% guarantee that you won’t get the flu, Dr. Brandies in an article from the NY Times states that “the vaccine’s [also] been shown to reduce the severity of influenza, [while] it also reduces colds and other illnesses in young, healthy working adults”.
Shots don’t feel good, but neither does the flu!

Other precautions you’ll want to take in avoidance of the flu are to:

I Tried Fighting Off the Flu, but I’ve Been Defeated. Now What?

Although you have done everything in your power to try and prevent the flu, you were no match to defeat it. Now, you’re (hopefully) at home and looking for a speedy recovery. Here are some things that will help speed things up:

The After-Math

After you’ve fought long and hard to get rid of it, you finally overcame the flu and are finally starting to feel like a functioning human being again.
You’ll want to get rid of the flu once and for all and to do that, you’ll want to do a power clean around the house.

Here’s what you’ll want to make sure to disinfect, throw in the wash or even throw out after the virus is out of your system.

We sincerely hope you and your loved ones don’t come into contact with the flu at all this holiday season.
Remember to make your way to the doctor’s office if your flu begins to escalate. The KPG Healthcare team wishes you a fantastic and safe weekend ahead!

Until next time!


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