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5 Reasons to Live in Arizona as a Travel Nurse

While Arizona tends to have a reputation as a travel destination, it’s also a city beloved by residents. If you’re thinking about where to go for your next travel nurse position, places such as Phoenix to Scottsdale deserve your consideration. A move to Arizona has lots of things to look forward to, from vibrant outdoor activities and sports to thriving downtowns and waterfronts! Read on to see the top reasons to make Arizona your new home.

1. Weather

Not only is it warm, but Arizona residents enjoy low humidity levels in winter, not to mention the rest of the year. With temperatures all winter long that average in the mid-60s and more than 300 days of sunshine, the Arizona is one of the best places to live in the United States based on weather alone.

2. They Embrace Outsiders

Between 60 and 70 percent of Arizonans are from somewhere else ! This most likely means it will be easy to make friends and meet new people, since they will be new to the area as well! In Arizona, you can write your own tickets. As the first governor, George Hunt, once said — all you need to grit, will and determination. The opportunities are boundless for newcomers.

3. It’s Family Friendly

In 2014, Scottsdale was named the top city in the country to raise a family. It scored especially high in the “average family income”, “quality of public schools”, and “public parks” categories. Additionally, Arizona is home to three of the top ten public high schools in the nation.  It has one of the most comprehensive school choice programs in the United States because parents have a right to choose the best schools for their children regardless of what zip code they live in.

4. Lots of Outdoor Activities

It’s simple to live your life outside in most of Arizona! Endless adventure awaits you! Hike or ride horseback along scenic desert trails. Tackle red-rocked backcountry on a Jeep. Raft the Colorado River through the Grand Canyon. Or soar above stunning landscapes by plane, zipline or skydive.

5. Sports

Arizona is legendary for golf, and it’s a big economic and tourism driver locally. The Waste Management Phoenix Open is the most-attended tournament in the world, with an annual attendance at 500,000. But of course, baseball spring training for several pro teams and the local teams is another huge draw, along with the wonderful baseball traditions and culture built up over the years.

Check out our job board to apply to one of our positions in Arizona today!

 

 

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How to Stay Healthy This Winter

As winter comes to an end, we can’t be more excited to welcome spring! But before the weather changes make sure you finish out the season strong and healthy. Here are some tips to ensure you don’t end up under the weather!

Stay active. You also want to make sure you keep moving – moderate exercise like walking an hour each day can really help you boost your immune system and keep you cold and flu-free.  Additionally, there’s lots of indoor activities to embrace over winter, such as yoga, bowling, dancing, soccer and so on. The key is making your  winter activity enjoyable and social.

Wash your hands often. When we pay close attention to good hand hygiene and wash our hands at least five times a day we can protect ourselves (and others) from catching or transmitting viruses. According to the Centers for Disease Control and Prevention, germs can get on your hands from a variety of sources. Washing them often will rid your hands of the germs and help you protect yourself from respiratory infections and viruses.

Get enough sleep. If your body is tired, your immune system won’t be able to keep up and protect you from illness and infection. Research suggests at least eight hours of sleep each night is optimal to help you protect your health.

Watch what you eat and drink. Winter is a great time to re-think the size of your meal, especially with foods such as rice, pasta and potatoes which, while delicious, can be easy to over-serve. Choosing a healthy amount for you can help to manage your weight, and free up space on your plate for more vegetables! It is also very important that you stay properly hydrated and choose water over sugary drinks.

Get outside and get some sun. Even if it’s cold, bundle up and get outside for some fresh air and sunlight, which is essential to help our bodies produce vitamin D. In the northern half of the U.S. the sun’s rays may be too weak to offer this benefit, so ask your doctor if you can take a multivitamin supplement with vitamin D to boost your energy and your mood.

Moisturize your skin and the air. Wintertime can be harsh on our skin and our lungs. The air is drier than usual and you can help protect your skin and lips by applying moisturizer and lip balm. The air inside can also affect our health – using a simple air humidifier can alleviate discomfort caused by dry nasal passages.

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Best Compression Socks For Nurses

When you’re a nurse, you have to get used to working long hours. In essence, this also means getting used to prolonged standing at work and all the negative things that go with it. If you are a nurse (or if you have a nurse in your life) keep reading to learn why these compression socks are the best to make a big difference in your work day and beyond.

Go2 Compression Socks for Women and Men

These socks are designed for comfort. They’re made from the best fibers that control the moisture in feet and legs hence keeping them dry. They are especially loved by nurses because they are designed to cut down abrasion and stress in your legs while providing that extra level of comfort they desire especially after standing for long hours. This enables them to reduce leg swelling and aids in faster recovery.

Sockwell Circulator Graduated Compression Socks

Sockwell’s Circular Graduated Compression Socks elastic spandex material helps the sock maintain a comfortable stretch and remain in place throughout the day. Its incredible features and comfort make it recommended for prolonged sitting or standing, flying and traveling, exercise and recovery since it minimizes and eliminates swelling of the feet. It is therefore an all-day every day wear.

Blitzu Compression socks for Men & Women

These socks are perfect for jobs that require you to be on your feet a lot AKA nursing. What makes this the case is the BLITZU® kinesiology taping design with the performance of compression fabric. This provides excellent relief for swelling issues in the legs, and varicose veins making them some of the best compression socks for nurses you can find.

SB SOX Compression Socks for Men & Women

These socks are designed to provide quality support for those in need of muscle recovery through the feet, ankles, calves and legs by providing a firm level of compression, which helps boost blood oxygen circulation and aids in the reduction of lactic acid build up. The anti-odor and anti-static fabric stops the growth of bacteria and fungus, while wicking moisture/sweat away from your feet.

Eurosock’s Graduated Recovery Compression Socks

Eurosock makes an excellent recovery sock with their brand of Patented Graduated Recovery Compression Socks, which are designed to minimize stress, swelling and fatigue, provide shin splint relief and boost recovery time by improving calf support and blood circulation/oxygen delivery to the muscles. Unlike some competitors, the material is machine washable. Add the fact that it’s also machine dryable and you have yourself one of the best compression socks for nurses available.

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